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The post-traumatic stress disorder sourcebook : a guide to healing, recovery, and growth / Glenn R. Schiraldi.

By: Schiraldi, Glenn R, 1947-.
Material type: TextTextPublisher: Los Angeles, Calif. : Lowell House, 2000General Notes: Available through the EBSCO e-book Collection, which can be found on the Davenport University Library database page.Bibliography: Includes bibliographical references (p. [404]-431) and index.Description: 1 online resource (xiii, 441 p.) : ill.Content type: text Media type: computer Carrier type: online resourceISBN: 9780071393720; 9780585210216 .Subject(s): Post-traumatic stress disorderGenre/Form: Electronic books DDC classification: 616.85/21 Online resources: Access full-text materials at no charge.
Contents:
PTSD basics -- Making sense of the bewildering symptoms : understanding anxiety and dissociation -- Associated features -- Frequently asked questions -- Principles of healing, recovery, and growth -- Treatment approaches : professional, medication, group, and self-managed -- Stabilization and balance -- Taking care of your health -- Affect management -- Reducing general arousal -- Breathing retraining -- About relaxation -- Progressive muscle relaxation -- Autogenic training -- Meditation -- Managing anger -- Eye movement -- Intrusion management -- Principles of memory work -- Cognitive restructuring -- Confiding concealed wounds -- Resolving guilt -- Thought field therapy -- The rewind technique -- Traumatic incident reduction (TIR) -- Eye movement desensitization and reprocessing (EMDR) -- The counting method -- Dream management and processing -- Healing imagery -- Healing rituals -- Grieving losses -- Making sense of trauma : coming to terms with suffering -- Hypnosis -- Expressive art therapies -- Life review -- Building self-esteem -- Unfinished business : resolving anger -- Prolonged exposure -- Complementary approaches -- Transitioning -- Intimacy and sexuality -- Meaning and purpose -- Spiritual and religious growth -- Happiness, pleasure, and humor -- Relapse prevention -- Summing up.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
E-book Davenport Library e-book E-book 616.85/21 (Browse shelf(Opens below)) Not For Loan mq388962

Available through the EBSCO e-book Collection, which can be found on the Davenport University Library database page.

Includes bibliographical references (p. [404]-431) and index.

PTSD basics -- Making sense of the bewildering symptoms : understanding anxiety and dissociation -- Associated features -- Frequently asked questions -- Principles of healing, recovery, and growth -- Treatment approaches : professional, medication, group, and self-managed -- Stabilization and balance -- Taking care of your health -- Affect management -- Reducing general arousal -- Breathing retraining -- About relaxation -- Progressive muscle relaxation -- Autogenic training -- Meditation -- Managing anger -- Eye movement -- Intrusion management -- Principles of memory work -- Cognitive restructuring -- Confiding concealed wounds -- Resolving guilt -- Thought field therapy -- The rewind technique -- Traumatic incident reduction (TIR) -- Eye movement desensitization and reprocessing (EMDR) -- The counting method -- Dream management and processing -- Healing imagery -- Healing rituals -- Grieving losses -- Making sense of trauma : coming to terms with suffering -- Hypnosis -- Expressive art therapies -- Life review -- Building self-esteem -- Unfinished business : resolving anger -- Prolonged exposure -- Complementary approaches -- Transitioning -- Intimacy and sexuality -- Meaning and purpose -- Spiritual and religious growth -- Happiness, pleasure, and humor -- Relapse prevention -- Summing up.

Description based on print version record.

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