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Fitness and exercise sourcebook / edited by Kristen M. Gledhill.

Contributor(s): Gledhill, Kristen M.
Material type: TextTextSeries: Health reference series (Unnumbered): Publisher: Detroit, MI : Omnigraphics, 2001Edition: 2nd ed.General Notes: "Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and recent research in fitness and exercise; along with a glossary of important terms and resources for additional help and information.".Bibliography: Includes bibliographical references and index.Description: xiv, 646 p. : ill. ; 24 cm.ISBN: 0780803345 (lib. bdg. : alk. paper).Subject(s): Physical fitness -- Handbooks, manuals, etc | Exercise -- Handbooks, manuals, etc | HealthDDC classification: 613.7
Partial contents:
General fitness and exercise -- Fitness and your diet -- Fitness for specific groups of people -- Exercise and specific medical conditions -- Specific activities -- Additional help and information.
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Item type Current library Collection Call number Status Date due Barcode
REF No Checkout Davenport Library Circulating Collection Print-Circulating 613.7 F558e (Browse shelf(Opens below)) Not For Loan 34284001177765

"Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and recent research in fitness and exercise; along with a glossary of important terms and resources for additional help and information."

Includes bibliographical references and index.

General fitness and exercise -- Fitness and your diet -- Fitness for specific groups of people -- Exercise and specific medical conditions -- Specific activities -- Additional help and information.

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