Are you tense? : The Benjamin system of muscular therapy : tension relief through deep massage and body care / Ben E. Benjamin ; photos. by Richard Blinkoff.

By: Benjamin, Ben E, 1944-.

Material type: Text

TextPublisher: New York : Pantheon Books, c1978Edition: 1st ed.General Notes: Includes index.Description: xiv, 200 p. : ill. ; 29 cm.ISBN: 039449511X :; 0394734998 (pbk. :).Subject(s): Relaxation

| Stress (Physiology)

| Muscles

| Exercise

| Massage

DDC classification: 613.7/9

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Two Weeks	Davenport Library Circulating Collection	Print-Circulating	613.7 B438 (Browse shelf(Opens below))	Available		34284001107168

Includes index.

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Are you tense? : The Benjamin system of muscular therapy : tension relief through deep massage and body care / Ben E. Benjamin ; photos. by Richard Blinkoff.

By: Benjamin, Ben E, 1944-.