The complete idiot's guide to getting a good night's sleep / by Martin Moore-Ede and Suzanne LeVert.
By: Moore-Ede, Martin C
.
Contributor(s): LeVert, Suzanne.
Material type: 
TextSeries: Complete idiot's guide: Publisher: New York, N.Y. : Alpha Books, ©1998General Notes: Includes index; Available through the EBSCO e-book Collection, which can be found on the Davenport University Library database page.Description: 1 online resource (284 pages) : illustrations.Content type: text Media type: computer Carrier type: online resourceISBN: 0585089582; 9780585089584.Subject(s): Sleep | Sleep disorders | RestGenre/Form: Electronic books. DDC classification: 616.8498 Online resources: Access full-text materials at no charge: Summary: Explains how to determine just how much sleep one needs, discusses the latest in sleep aids, and offers advice on overcoming jet lag, maximizing nap time, coping with the night shift, and treating sleepwalking.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| E-book | Davenport Library e-book | E-book | 616.8498 (Browse shelf(Opens below)) | Not For Loan | mq607367 |
Includes index.
Available through the EBSCO e-book Collection, which can be found on the Davenport University Library database page.
Explains how to determine just how much sleep one needs, discusses the latest in sleep aids, and offers advice on overcoming jet lag, maximizing nap time, coping with the night shift, and treating sleepwalking.
Print version record.
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