The hormone survival guide for perimenopause [electronic resource] : balance your hormones naturally / Nisha Jackson.
By: Jackson, Nisha
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Material type: 
TextPublisher: Santa Rosa, Calif. : Larkfield Pub., c2005Bibliography: Includes bibliographical references and index.Description: 1 online resource.ISBN: 0974206717 (electronic bk.); 9780974206714 (electronic bk.).Subject(s): Perimenopause -- Hormone therapy | Perimenopause -- Alternative treatmentGenre/Form: Electronic books DDC classification: 618.1/7506 Online resources: Access full-text materials at no charge: | Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| E-book | Davenport Library e-book | E-book | 618.1/7506 (Browse shelf(Opens below)) | Not For Loan | mq543542 |
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Includes bibliographical references and index.
Cover; Front matter; Introduction; 1 -- Why Hormonal Chaos?; 2 -- Know Your Hormones in and out of Balance; 3 -- Have Your Hormones Tested; 4 -- Use Hormones to Treat Hormone Problems; 5 -- Fix Your Diet: The Most Powerful Way to Create Hormonal Balance; 6 -- Eliminate the Stress Hormone; 7 -- Get a Grip on PMS; 8 -- Turn on Your Sex Drive; 9 -- The Fatigue Factor: Rejuvenate Your Thyroid; 10 -- Other Hazards of Perimenopause; Epilogue -- The 12-Week Hormone-Balancing Plan; End matter.
Shows perimenopausal women how to regain control of their hormones and their lives and feel good again through natural means.
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