The science of yoga : the risks and the rewards / William J. Broad.
By: Broad, William J
.
Material type: 
TextPublisher: New York : Simon & Schuster, c2012Edition: 1st Simon & Schuster hardcover ed.Bibliography: Includes bibliographical references and index.Description: xxxi, 298 p. : ill. ; 24 cm.ISBN: 9781451641424 (hardback); 9781451641431 (pbk.).Subject(s): Hatha yoga | YogaDDC classification: 613.7/046 | Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Two Weeks | Davenport Library Circulating Collection | Print-Circulating | 613.7046 B780 2012 (Browse shelf(Opens below)) | Available | 34284001007400 |
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| 613.7 R334 2012 The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / | 613.7 Sn62 Walk aerobics / | 613.7045 G138 The U.S. Air Force Academy fitness program for women / | 613.7046 B780 2012 The science of yoga : the risks and the rewards / | 613.7046 D494 The secret power of yoga : a woman's guide to the heart and spirit of the yoga sutras / | 613.71 J697 PaceWalking : the balanced way to aerobic health / | 613.71 M313 Sports fitness and training / |
Includes bibliographical references and index.
Prologue -- Health -- Fit perfection -- Moods -- Risk of injury -- Healing -- Divine sex -- Muse -- Epilogue.
Reveals unexpected benefits of yoga and shatters myths, while offering a vision of how the ancient practice can be improved.
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