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The end of overeating : taking control of the insatiable American appetite / David A. Kessler.

By: Kessler, David A, 1951-.
Material type: TextTextPublisher: Emmaus, Pa. : New York : Rodale ; Distributed to the trade by Macmillan, c2009Bibliography: Includes bibliographical references (p. 252-304) and index.Description: xvi, 320 p. ; 24 cm.ISBN: 9781605297859; 1605297852.Subject(s): Nutrition -- Psychological aspects | Food habits -- Psychological aspects | Obesity -- United States | Food -- United States -- MarketingDDC classification: 613.2 Online resources: Contributor biographical information | Publisher description
Contents:
Sugar, fat, salt -- The food industry -- Conditioned hypereating emerges -- The theory of treatment -- Food rehab -- The end of overeating.
Summary: Most of us know what it feels like to fall under the spell of food--when a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating, even when we know better. Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. This book explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge. Dr. Kessler's cutting-edge investigation offers new insights and helpful tools to help us find a solution.--From publisher description.
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Item type Current library Collection Call number Status Date due Barcode
Two Weeks Davenport Library Circulating Collection Print-Circulating 613.2 K485 2009 (Browse shelf(Opens below)) Available 34284003704996

Includes bibliographical references (p. 252-304) and index.

Sugar, fat, salt -- The food industry -- Conditioned hypereating emerges -- The theory of treatment -- Food rehab -- The end of overeating.

Most of us know what it feels like to fall under the spell of food--when a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating, even when we know better. Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. This book explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge. Dr. Kessler's cutting-edge investigation offers new insights and helpful tools to help us find a solution.--From publisher description.

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