Sculpting her body perfect [electronic resource] / Brad Schoenfeld.
By: Schoenfeld, Brad.
Material type: TextPublisher: Champaign, Ill. : Human Kinetics, c2000General Notes: Available through the EBSCO e-book Collection, which can be found on the Davenport University Library database page.Description: 1 online resource (xii, 195 p.) : ill.ISBN: 0585228108 (electronic bk.); 9780585228105 (electronic bk.).Subject(s): Physical fitness for women | Bodybuilding for womenGenre/Form: Electronic books DDC classification: 646.7/5/082 Online resources: Access full-text materials at no charge:Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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E-book | Davenport Library e-book | E-book | 646.7/5/082 (Browse shelf(Opens below)) | Not For Loan | mq287806 |
Available through the EBSCO e-book Collection, which can be found on the Davenport University Library database page.
Foreword / Kiana Tom -- Sculpting the Ultimate Body -- Warming Up to Training -- Body Conditioning -- Toning and Shaping -- Targeted Bodysculpting -- Sexy Chest -- Hourglass Back -- Shapely Shoulders -- Beautiful Biceps -- Toned Triceps -- Defined Quads -- Lean Hamstrings and Glutes -- Diamond Calves -- Six-Pack Abs -- Fat Burning With Aerobics -- Safe Workouts During Pregnancy -- Maintaining Your Physique.
Description based on print version record.
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